Find Your Path to Wellness

Connect with verified providers who understand your needs. Get the support you deserve in a safe, anonymous, and affordable way.

Find Your GuideStart Stress Skills

You're Not Alone

Many people face challenges that feel overwhelming. We're here to help.

Feeling Overwhelmed?
Stress, anxiety, and emotional challenges are common. Whether it's work pressure, relationship issues, or just feeling lost, professional support can make a real difference.
Struggling to Find Help?
Finding the right provider can be difficult. Long wait times, high costs, and concerns about privacy often stand in the way. Shifaly makes it easy and accessible.
Worried About Privacy?
Cultural stigma and privacy concerns shouldn't stop you from getting help. With Shifaly, you can stay completely anonymous while receiving professional support.
Need Flexible Options?
Traditional in-person therapy isn't always practical. Connect with providers through chat, audio, or video sessions that fit your schedule and comfort level.

Why Choose Shifaly for Your Wellness Journey?

We've designed everything with your needs in mind

Safe & Trustworthy

  • All providers are thoroughly verified and credentialed
  • Secure platform with end-to-end encryption
  • Professional standards and ethical guidelines enforced
  • Regular quality checks and client feedback

Convenient & Flexible

  • Book sessions that fit your schedule
  • Access support from anywhere in Pakistan
  • No travel time or waiting rooms
  • Easy rescheduling and cancellation policies

Affordable & Transparent

  • Clear pricing with no hidden fees
  • Options for every budget
  • Pay-as-you-go or package options
  • Referral discounts available

Personalized & Effective

  • Smart matching based on your needs
  • Choose from diverse providers and specialties
  • Evidence-based approaches and techniques
  • Track your progress over time

Choose How You Connect

Select the session format that feels most comfortable for you

Chat Sessions
Text-based conversations at your own pace. Perfect if you prefer writing or want time to think through your responses. Great for those who feel more comfortable expressing themselves in writing.

Best for:

  • • Flexible scheduling
  • • Written expression
  • • Maximum privacy
Audio Sessions
Voice-only calls that feel like a natural conversation. Share your thoughts while maintaining visual privacy. Connect from anywhere without worrying about video quality or appearance.

Best for:

  • • Natural conversation
  • • Visual privacy
  • • Lower bandwidth
Video Sessions
Face-to-face sessions from the comfort of home. Experience the closest thing to in-person therapy with the convenience of remote access. Your provider can better understand non-verbal cues.

Best for:

  • • Personal connection
  • • Non-verbal communication
  • • Traditional therapy feel

Not sure which format is right for you? Most providers offer all three options, and you can switch between them as needed.

Your Privacy is Our Priority

We understand that privacy is essential, especially in Pakistan. Here's how we protect you.

  • Complete Anonymity Option

    You can use Shifaly without revealing your real name or identity. Create an anonymous profile and connect with providers using only a username.

  • End-to-End Encryption

    All communications are encrypted using industry-standard security. Your messages, calls, and personal information are protected from unauthorized access.

  • Strict Confidentiality

    All providers are bound by professional confidentiality standards. Your sessions and personal information are never shared without your explicit consent.

  • Data Protection Compliance

    We follow international data protection standards. Your data is stored securely, never sold to third parties, and you can request deletion at any time.

  • No Social Stigma

    Connect with providers discreetly from your home. No one needs to know you're seeking support unless you choose to share it.

Note: While we prioritize your privacy, providers may be required to break confidentiality in cases involving imminent risk of harm. Read our Privacy Policy for complete details.

Frequently Asked Questions

Common questions about using Shifaly

Take the First Step Today

Your journey to better mental wellness starts here

Find Your GuideStart Stress Skills